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Showing posts with label Juicing for energy. Show all posts
Showing posts with label Juicing for energy. Show all posts

Monday, March 26, 2012

Coffee No More

Great source of vitamin C
Interesting enough, I thought I couldn't get through the day without a cup of coffee. But after three months free with absolutely no urge to stop in Starbucks or Dunk N Donuts, I can absolutely say that "I am a 3 month coffee survivor". What got to me was the very same week I decided I was not going to pay my $2.00 a day for coffee,  I felt sick, dizzy and almost fainted on the train. My husband said I was exaggerating and was been a drama queen. Okay I do have a tendency to do that, but  that week I went without my addiction and continue to do so three months later.  

Guys, I am not hating on you because you drink it, I love coffee, but most of all I love the smell of coffee.  So moving forward, I will continue to smell coffee from afar outside coffee shops but  plan to substitute my addiction for a natural high, which is juicing.

If you have never juiced before or don't even own a juicer, here is a great book I highly recommend that discusses all you need to know about it.  "The Everything Juicing Book: All you need to create delicious" by Carol Jacob.   So this morning, my pick me upper was:

Morning rise ingredients:
1 grapefruit
1 lime
1 or 2 handful of kale
2 plums (optional)

Other days here is another one of my concoctions:

1 grapefruit
1 Kiwi
1 Orange juice

or try this one for a starter:

1 orange juice
1/2 grapefruit
1/2 apple

Will share some pictures later, I have a tendency of drinking it before I take the pictures.