
Here are some of my family favorites. but I guarantee you that when you begin you will find your own favorites too.
(Most of the times I don't measure when making the juices, but just for your sake, I will make suggestions, so play around and add or subtract)
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5 Carrots
2 leafs Kale
1 Apple
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2 bunches arugula lettuce (Tried this last night, absolutely papa's favorite. It was too sweet for me)
1/2 cucumber
1 ripe pear
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1 orange
2 leafs of kale
1 cup of broccoli
1/2 grapefruit
1 apple
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1 orange
2 bunches of broccoli with stalk
1 lime
(My little one admitted she liked this the best, while I substituted lime with kiwi, she didn't like it. I also tried using cabbage instead of broccoli and she noticed and didn't like it. So I'll stick with her favorite for now. Every so often I sneak in a few other leafs, but shhhhh!!!
___________________________________________2 leafs of Swiss Chard
1 leaf Kale
handful of Spinach
handful of dandelion (bitter so use a little)
1 green apple
3 celery stalks
This is my power drink which keeps me balance for my hectic day. I have tried mustard greens, different types of chard's, turnip greens, string beans, I have also used sweet potatoes, which is very starchy but good in beta carotene. I haven't tried brussel sprouts yet which I may just try tonight. But I am sure there are so many more that I haven't tried yet, which I am very excited about. Please enjoy and make it fun.
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Don't knock it till you try it.
