Here are some of my family favorites. but I guarantee you that when you begin you will find your own favorites too.
(Most of the times I don't measure when making the juices, but just for your sake, I will make suggestions, so play around and add or subtract)
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5 Carrots
2 leafs Kale
1 Apple
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2 bunches arugula lettuce (Tried this last night, absolutely papa's favorite. It was too sweet for me)
1/2 cucumber
1 ripe pear
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1 orange
2 leafs of kale
1 cup of broccoli
1/2 grapefruit
1 apple
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1 orange
2 bunches of broccoli with stalk
1 lime
(My little one admitted she liked this the best, while I substituted lime with kiwi, she didn't like it. I also tried using cabbage instead of broccoli and she noticed and didn't like it. So I'll stick with her favorite for now. Every so often I sneak in a few other leafs, but shhhhh!!!
___________________________________________2 leafs of Swiss Chard
1 leaf Kale
handful of Spinach
handful of dandelion (bitter so use a little)
1/2 grapefruit
1 green apple
3 celery stalks
This is my power drink which keeps me balance for my hectic day. I have tried mustard greens, different types of chard's, turnip greens, string beans, I have also used sweet potatoes, which is very starchy but good in beta carotene. I haven't tried brussel sprouts yet which I may just try tonight. But I am sure there are so many more that I haven't tried yet, which I am very excited about. Please enjoy and make it fun.
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Don't knock it till you try it.
Very good! Our new juicer is arriving Monday, we will try these recipes and report back :-). I also got a green juice/smoothies book, so I will share some recipes once we try it and give it a stamp of approval!
ReplyDeleteRida
Yeppie...please share. I can't wait to hear about it.
DeleteSince my hubby broke our 2nd juicer, I will have to try all of these great ideas later.
ReplyDeleteWell tell hubby to lay of the next juicer. I know once you begin you will have so much fun and lots of favorites to share with me as well.
DeleteI can relate to all that you've said. For those of you worried about a juicer, a good blender does the same trick!
ReplyDelete