Pages

Followers

Tuesday, April 17, 2012

Charismatic Kaleidoscopic Chickpeas

Here is a quick slam bam side dish that can  be made when you are pressed for time. Not only is it a beautiful sight, but it is healthy, filling and can be a nice side dish for dinner. Well it was part of my dinner tonight and very delish.  Try it!!

Ingredients:

1 cups chick peas (cooked)
2 tbs Apple Cider
2 tbs Vinegar
1 tbs Soy Sauce
1 tbs Olive Oil
1/2 tsp Turmeric
1/4 tsp mustard
1/4 tsp sea salt (optional)
1/2 tsp black pepper
1/2 tsp Chili pepper (Optional...add extra for more spice)
1/2 cup chopped cucumbers
1/2 cup chopped beets
1 to 2 tomatoes chopped




Blend apple cider, vinegar, soy sauce, olive oil,  turmeric, mustard,  salt, black pepper and chili sauce into a bowl.

Mix chick peas, cucumbers and beets together. 

Blend both mixtures together.  Sprinkle chopped mint leaves on top and chill for about 30 mins or more.


Tasty, simple and as always healthy. 






1 comment:

  1. This looks yummy and nut-free! Of course you put turmeric in it... -AS

    ReplyDelete