Ingredients:
Black bean burger (Makes 4 thick burgers)
2 cups black bean (Already cooked beans, however can can be used but rinse the beans first)
1 large carrots peeled and shredded.
1 small green pepper shredded
1 small red pepper shredded
1 tsp salt
Black pepper
Cumin
Corriander
2 tsp ketchup
1 tb flour
1 cup cooked brown rice or leftover rice which I had
Mix all ingredients in a food processor or blender except for flour
The mixture should be a paste, then add flour little at a time not in clumps.
Heat a frying pan and drizzle with olive oil. The oil should be really hot before frying.
Then fry until it gets a nice black crust on top. Serve right away.
Now let me get started on dinner. I will post pictures later to make you all drool!!!
Great idea, since I don't eat burgers. Will try it and let you know how it came out
ReplyDelete